GHB, GBL & Chem Sex

What is GHB & GBL?

GHB: Gamma Hydroxybutyrate & GBL is Gamma Butyrolactone. Both are central nervous system depressants, meaning they slow your heartrate and breathing. (See our other article for more details about GHB also!)

  • GHB is occasionally prescribed for patients struggling with narcolepsy; under the brand name of Xyrem.
  • GBL is a precursor to GHB, meaning when GBL is consumed it is turned into GHB in the body, effectively making the substances very similar when consumed. GBL is a chemical solvent used in industries to produce other chemicals.
  • GHB is commonly bought and sold in vials and bottles, and is made by mixing GBL with sodium hydroxide, or potassium hydroxide.
  • GHB is consumed orally, often times mixed in a soft drink.
  • Both GHB and GBL are clear, oily liquids.
    • GHB tastes slightly salty and bitter, and is typically odorless or has a mild salty odor, while GBL has a very strong chemical scent & taste.

GHB chemical structure

Effects may include:

  • Euphoria, nausea, blacking out or ‘G-ing out’, increased sex drive, dizziness, disinhibition, altered mood, clumsiness, altered perception of time, sleepiness, sweating, memory loss, auditory and visual hallucinations and confusion. GHB takes about 20-60 minutes to kick in, and lasts up to 2.5 hours, with after effects lasting up to 4 hours.

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Harm Reduction New Years Resolutions

The first days of the new year are often not kind to us party people. After going hard for hours on end to celebrate, reflecting on your use while nursing your hangover makes a lot of sense! Hopefully you were able to sneak some harm reduction strategies into your holiday partying by drinking water, not sharing straws or other drug use supplies and finding safe rides homes in the wee hours of 2019. It might be tempting to make a long list of all your resolutions for the new year but not so fast! That same philosophy that nudged you to party safer can also help you set realistic goals for your substance use.

A drug user’s guide to harm reduction new years resolutions

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